Flip flops for flat feet11/15/2023 These shoes are lightweight and flexible with a thin sole. It is not the only factor but increased ground feel can help.Ī good example of footwear which meets these criteria is the original KEDS sneakers. The input the feet receive during walking will help contribute to the person’s proprioception, or, sense of where their body is as they walk about. The shoe should be light weight and have a flexible sole helping the wearer have an improved ‘ground feel’ as they walk. The shoe must fit well and have adequate room for the toes, allowing the toes to spread during walking. I recommend looking for the following when selecting footwear for the elderly. A poorly fitting shoe or poorly designed shoe for that person may lead to a misstep or a fall which can have devastating consequences. If your feet fit within the boundary of the liners, the shoes are likely to fit well.Ĭhoosing the correct footwear for senior citizens or anyone with mobility issues is important. Better yet, take out the shoe liners and stand on them. You may very well find that a shoe an entire size larger is the most comfortable. Then, use that information as a guide to try on shoes. Have your foot measured while you are standing. They generally have better than average arch support and some of them have a removable liner, allowing you to use your own orthotic or arch support. I recommend the following brands of shoes and sandals (see below). Below are some specific recommendations to help you get started. It could very well be an under $30 pair of shoes from Walmart (which I have seen a number of my patients wearing) or something else ten times as expensive. What is best for your foot is a shoe that is comfortable and well suited for your activity. The point is, do not mistake “best” quality with “best” for your foot. Howard Friedman, a podiatrist with over 25 years of experience, lists shoes that he often recommends. But that shoe may not be the best for your foot. A “best shoe” based on quality may be a shoe made of premium leathers, perhaps hand crafted and with a high quality durable leather or rubber sole. It depends on what you mean by “best.” Best for your foot or best made? The two are often not the same.
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